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Holly Osterman

A few years ago, we had an opportunity to interview Dr. Tara Allmen, one of America’s leading experts in women’s midlife health and author of a new book, Menopause Confidential. Dr. Allmen is a Board Certified Gynecologist and NAMS Certified Menopause Practitioner. She recently released Menopause Confidential to help women everywhere take control of their health and […]

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We recently had an opportunity to chat with Dr. Marla Shapiro, medical expert and trusted guide to personal health and well-being, especially for women. Dr. Shapiro, while running her own family practice, is also a medical consultant, television show host, and columnist for The Globe and Mail. She is the recipient of the 2005 Media […]

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We recently had an opportunity to chat with Marilu Henner.  While you probably recognize Marilu as Elaine Nardo from the classic TV sitcom Taxi, she’s also an author, health guru, talk show host, producer, entrepreneur, director, dancer, singer, comedienne, and model. Her most important role, though, is as a wife and mom. With the energy […]

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We recently had an opportunity to chat with Missy Lavender, founder of the Chicago-based nonprofit, Women’s Health Foundation (WHF) and pioneer in championing pelvic health and wellness for women of all ages. Missy founded WHF in 2004 and is its strongest advocate. Prior to that, she was an executive in the fields of investment management, […]

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This guest post is provided by Healthline.com. Healthline’s mission is to make the people of the world healthier through the power of information. Hot flashes and night sweats often come with the menopause territory. As if these symptoms weren’t disruptive enough, you may find yourself losing sleep because of them. Not getting enough sleep from […]

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We recently had an opportunity to chat with Stacia Fernandez, writer, singer, actress and star of Middle Stage, a fictional video blog of a middle- aged actress trying to remain relevant in her industry. In Middle Stage, we meet your fictional alter-ego, Marina Lippon. Was there somebody in your life who helped shape your character? […]

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